Working out with Bikini Model – Amanda Latona

Global Fitness was recently honored to have a popular bikini and professional fitness model Amanda Latona visit our gym in Gardena and give us a run down on her “Best Body Workout”, it was a pleasure hosting the photo shoot and to learn something from a pro.

Lara McGlashan from Oxygen Magazine writes about the visit and the workout and can be found here but we would like to share the pictures of the shoot on our blog; enjoy!

Amanda Latone
Amanda Latone Walking Dumbbell Kickback
Amanda Latona performing a dumbbell Step-Up
Amanda Latona performing a dumbbell Step-Up
Amanda Latona
Amanda Latona at Global Fitness Demonstrating the Barbell Hip Thrust
Cable Abductor Performed by Amanda Latona
Cable Abductor Performed by Amanda Latona
Amanda’s Bulgarian Dumbbell Split Squat
Amanda’s Bulgarian Dumbbell Split Squat

B Labistour

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